Take a look at what’s possible inside the Programme
This is just a small selection of some of the results that our clients have achieved while working within
HIGH ENERGY PHYSIQUE
Whether this is a physical change before going on holiday or a big event, Changing their mindset around nutrition, or a mix of both. I take great pride in going the extra mile for my clients to help them achieve their goals.
Video testimonials
JAMIE
KARTIK
GENKI
MINT CARVER
CAMERON CARVER
BILLY MUNDEN
ANDY DORN
PATRICK BOATENG II
TESTIMONIALS
After just 1 month of working with Kemo, I’ve lost 5kg. My face is noticeably thinner. I Fit into 32” trousers for the first time in about 4 years. My Energy is up. I’m sleeping like a baby. My eating habits and meal times have been such an easy change and was the thing that I thought was going to be most difficult!
JOSEPH
Before I began training with my wife, I struggled with getting enough nutrients in my diet and struggled with my waist growing in size beyond my personal comfort. I tried walking on my own or limiting my diet, but I found it wasn’t really helpful because I lacked knowledge about both. What really motivates me to continue training with Kemo is that his plan is simple and effective. You don’t have to change your routine or switch up your life in any great way; everything can be slotted in to your schedule easily. As well, the advice given is effective to help you lose weight or change fat into muscle. I would say that the changes thus far have given me more energy and made me less anxious about my health. All around, I feel better and stronger and more content with myself.
CAMERON
Before I started working with Kemo, I was struggling with weight fluctuations, and every time I stepped on a scale, an emotional roller coaster always ensued. I previously thought that I could manage my diet and workout routine, but I was sadly mistaken. Kemo helped me to find that balance and make a healthy diet and workout manageable. Up until today, I feel accomplished with my nutrient intake, my steps, and my strength training each week, which really sets the tone for the rest of my day. I’ve also found myself to be even more positive with everything around me.
MINT
I worked with Kemo on a virtual training and nutrition program and was very impressed. My goals were to improve my strength and conditioning, as well as further weight loss. I had never done any PT training before, let alone virtual, so I was a little unsure at first, but quickly found it to be money well spent. Kemo checks in with you daily and talks through any physical or mental issues you might have toward achieving your goals. He's very knowledgeable about the science behind training and diet, I highly recommend working with him.
BOBBY SODIERI
Kemo has a unique motivational style in developing not just fitness but also core strength, balance and stability. It was important for me to achieve goals that through changes in lifestyle were easy to maintain and could be progressed even further.