unlock your high impact confident life

A Proven Path for Men 30+

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TOTAL TRANSFORMATION TOOLKIT

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Are you tired of feeling self-conscious about your belly and love handles?

Do you feel drained, unhealthy and lacking in confidence?

You’re not as invincible as you were in your 20s. Life has caught up with you. Along with a growing list of responsibilities. Your busy lifestyle may have made it difficult for you to prioritize your health, physique, and energy levels, leading to a decline in your overall well-being.

This not only affects your physical appearance but also your daily performance at work and your relationships at home, taking a toll on your self-esteem.

But the idea of going on a diet or spending hours in the gym is overwhelming and impractical. Thankfully, it’s not necessary either. Say goodbye to feeling drained and unmotivated.

With High Energy Physique, I've designed a program specifically for men in their 30s who juggle work and responsibilities. This program will help boost your energy, improve your health, enhance your mental performance and give you the confidence to be proud of the man in the mirror, whilst being time-efficient and sustainable for life.

I don’t have the time

I can do this myself

I’ll try one more time

I’m just not that guy.

How many times have you said to yourself

SOUND FAMILIAR? THEN YOU’RE IN THE RIGHT PLACE!

TRANSFORMATIONS

If you’re looking to get rid of that Dadbod for good? Then take a look at what some of our team have achieved this year.

Are you ready to get started?

If you’re ready to get started on your journey, take 30 seconds to fill out a form and book in a call by clicking a date and time below and I will be in touch.

SEE ALL TRANSFORMATIONS

Would you like to

Wake up in the morning and feel full of energy?
Finally feel in shape without spending hours in the gym each week or cutting out drinking or the odd takeaway?
Finally take control of your health, fitness and wellbeing goals and show up your best self at home, at work and for yourself?

Services i offer

NUTRITIONAL

training

MINDSET

SUPPORT

EDUCATION

Why choose High Energy Physique?

You want to lose the belly and love handles.
You don’t want to wake up feeling tired and groggy.
You don’t want to feel tired and moody at home.
You don’t want to succumb to a health scare.
You want to feel and look as young as possible.
You want to have high energy levels.
You want to be proud of your physique.

I Specialise in helping guys feel strong, confident & healthy

I take great pride in building strong and long-lasting relationships with all of my clients whilst building a human connection with each and every single one of them allows me to find out what actually matters to them as individuals, and this allows me to design a bespoke programme around their needs and lifestyle during our time working together.

Unlike most coaches, my aim isn’t to get you a transformational picture for my page but to actually get results that will help to change your life.

Working together we will achieve working around your preferred lifestyle, and not giving up your social life, hobbies, or spending hours in the gym.

TESTIMONIALS

Before starting with Kemo, I weighed 80 kgs. After 8 months I’m at a stable weight between 72/73 kgs. I continue to train with Kemo as he keeps me accountable and I’m continually making progress in terms of getting stronger and building muscle mass. My lifestyle is completely different now. I never used to identify as a gym-goer, but now, I don’t feel right if I miss a session.

WIN PAVeN

I worked with Kemo on a virtual training and nutrition program and was very impressed. My goals were to improve my strength and conditioning, as well as further weight loss. I had never done any PT training before, let alone virtual, so I was a little unsure at first, but quickly found it to be money well spent. Kemo checks in with you daily and talks through any physical or mental issues you might have toward achieving your goals. He's very knowledgeable on the science behind training and diet, I highly recommend working with him.

BOBBY SODIERI

After just 1 month of working with Kemo, I’ve lost 5kg. My face is noticeably thinner. I Fit into 32” trousers for the first time in about 4 years. My Energy is up. I’m sleeping like a baby. My eating habits and meal times have been such an easy change and was the thing that I thought was going to be most difficult!